Affirmation: I am able to bring Joy into my life and the lives of others.
Joy in our lives is brought about by appreciating what we have. Joy comes from a sense of gratitude for life and for the little moments: a sunrise, a hug from a loved one, the cuddles from a pet… Even in a sad moment if you can pin point just one thing that can bring you Joy then you will experience happiness. In turn, you can share your joy and happiness with others.
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