It's Friday! You made it! And you showed up for yourself in ways you didn't know you could! Your strength and resilience is undeniable. You are so much stronger than you know and when you understand where your true source of strength comes, THAT is when the real strength comes in-your true POWER! Tap into …
Your Presence Matters!
It's not like it matters what people think of you. But what matters is how you are showing up. Your actions, no matter how small, have ripple effects that extend way further than you may think. Because we are all connected, you owe it not just to yourself to do the work and to show …
Sunday ‘Church’-Heaven Please!
I grew up in the Catholic church setting and had to go to church every weekend. Whether it was a Sunday morning service or a Saturday evening mass, it was part of my life for as long as I could recall. One thing that I surely learned from an early stage was that if I …
Caribbean Women Rise Up
If you know me well, then you know that I am very passionate about helping others heal and helping them realize their true power. As a woman who was born and raised in St. Lucia I am fully aware of the deep rooted trauma that exists in the Caribbean Region. I am aware of it …
I Wrote A Book!
This week has been such a whirlwind of emotions. Why? Well, I was able to release my first book! I set a realistic goal date for the release and was able to achieve it. On Tuesday March 31, 2021 I released "I Am (Already), a 21 Day affirmation 'program". Each Day is has a short …