True Change

"A leopard can't change it's spots" is usually followed up by "you just can't change someone". When the former phrase is used, it's usually to make reference to say that someone can't change. The truth is this: you definitely can't change someone however someone can change, but only if they want to. The catch is, …

How to Stay Motivated

Someone recently asked for suggestions on how to keep motivated in a job that she had just been given extra responsibility. She was finding it hard to focus and feel enthusiasm. I thought about it and this is what I came up with. Most humans feel demotivated in many situations. Whether it be in their …

A Quick Check-In

Wow, what a crazy past few weeks we have been having right?! I mean, who knew? First off, if you have been directly affected by being sick, or someone close to you being sick, or a loss of life, my sincere healing hugs go out to you.  I'm truly sorry you had to go through …

What is Normal?

Everyone keeps talking about when things get back to normal after this undoubtedly rough, sad, unpredictable period that the entire world is going through. I know we tend to have this need for holding on to what we know and to what is comfortable but maybe we can look at this period as a time …